The flavour variation between recipes is so pronounced that you might even think that you’ve travelled to another country from one day to a next. world foodie & wild traveler Although most people outside of Malta probably think of rabbits as “a nice pet for the kids”, in Malta rabbit is more commonly served as a dish, most popularly fried (sometimes with spaghetti with tomato sauce and peas) or as a stew (Stuffat Tal-Fenek). Necessary cookies are absolutely essential for the website to function properly. - Cut rabbit in medium sized pieces, (not too big so they can marinade well) Chop some garlic. Mezze platters are an important part of Maltese culture, just like many other Mediterranean cuisines, and Bigilla is a prominent character in these. Mix in the garlic, Thyme, and add some salt and pepper. 21 Traditional Egyptian Foods You Must Try! Congrats! Due to the room for variation, many Maltese families have unique lampuki-based recipes that are handed down from generation to generation. If you were to visit a Maltese family’s home for a couple of holidays, you’d eventually encounter their unique rendition of  this recipe which consists of biscuits that have been crushed into crumbs, nuts, dried cherries, condensed milk, and liquor, all rolled into the shape of a log and covered in a coating of melted chocolate. This site uses Akismet to reduce spam. Fenek or rabbit is very popular in Malta. You saved Maltese Rabbit Stew to your. This is an easy and good recipe for rabbit. Similar to the original, just stronger (and either better or worse depending on your personal taste). 48 Triq Sant’Anna Maltese grandmas are all too familiar with this species of fish and have been preparing variations of this dish for hundreds of years due to its widespread availability on the island. In no particular order, here are a few other dishes that are worth trying if you happen to find them on a menu or you love cooking and decide to be adventurous. Olive groves speckle the countryside in Malta, bringing forth a huge quantity of the succulent orbs every year. Amount is based on available nutrient data. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Personally I really like it, particularly on a hot summer’s day. ymmmmm. Check out my two guidebooks full of local knowledge and my best recommendations for your trip! This website uses cookies to improve your experience while you navigate through the website. Crystal Palace, a small bar in Rabat right next to the Roman Villa, is known by the locals as THE place for pastizzi, whatever time of day it is. 10 Traditional Brazilian Foods You Must Try, 11 Foods of Uganda You Absolutely Must Try, 13 Traditional Uruguayan Foods You Must Try, Malta is a Melting Pot of Culinary Influence. It’s a popular option in lunchrooms and is prepared with a variety of local ingredients, often prepared to your tastes. You can find Maltese bread in every local “minimarket” (the logically smaller size of a supermarket, selling the everyday basics). Your daily values may be higher or lower depending on your calorie needs. Buy a loaf on one day and it’ll taste stale the next day. Percent Daily Values are based on a 2,000 calorie diet. - Mix in the garlic, Thyme, and add some salt and pepper. Next question: what marinade should we soak the fenek in? The base ingredient for Brungiel Mimli are juicy aubergines which are then stuffed with tender beef or pork mince before being baked in the oven, resulting in a layered light bite with a crispy topping. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Then there’s also roasted rabbit (fenek moqli), rabbit braised in garlic and white wine (fenek bit-tewm u bl-inbid). Share it with your friends! Enjoy. Get the most out of your visit to Malta with Malta Uncovered guidebooks – full of local knowledge! After browning the meat I poured the red wine in the pan to get all of the brown bits off then added that to the roaster along with all of the other ingredients (plus a little water). Not looking to visit Malta anytime soon or just curious to try and cook a few traditional Maltese dishes yourself? This website uses cookies to improve your experience while you navigate through the website. Olive oil, vinegar, pepper, salt, fennel seeds…. So I chopped it up and added it to the lot as well. A couple of weeks ago however we spent some days in Nice (France) where we also rented an apartment. Yes, I would like to receive emails from you with Malta travel tips. Fenek or rabbit is a Maltese specialty! You’ll still be able to taste Lampuka at other times of the year, but it obviously won’t be as fresh. Your email address will not be published. Simmer the stew for a couple of hours. The recipe is very similar to my grandmothe'rs (minus the fresh rabbit taken from the villa's rooftop cages). It refers to the simplicity of this soup, with ingredients even a poor widow could afford to buy. This brought back a lot of memories. Get the best travel tips from Malta Uncovered delivered to you in bite-sized chunks by email. We'll assume you're ok with this, but you can opt-out if you wish. This fish is also commonly referred to as mahi-mahi or dolphinfish and can be found in abundance swimming between Malta and its sister island of Gozo between the months of August to November. Cooked together with aromatic coriander, they provide a little more depth than the average sausage. (They’ll be a-baking at 5am to serve the early risers). The Maltese love food and their cuisine is so full of flavour it’s undeniable that passion, love and dedication are the key ingredients. Ċisk (pron. Great recipe here: Maltese Bone Cookies with Marzipan Marrow by Sasha Martin. Bring stew to a boil; reduce heat to low and allow to simmer until the potatoes are completely cooked through, about 1 hour. The most popular snack are pastizzi – fluffy pastry formed in specific shapes and stuffed with either ricotta cheese or a paste of peas (piżelli in Maltese). Traditional Maltese sausages (Zalzett Malti) pack a flavour punch of their own. Add the potatoes, carrots, and peas. Traditional Maltese Recipes 04/04/2020 Qagħaq tal-Ġunġlien literally translates to sesame rings. 6 hrs - In a large shallow frying pan heat some sunflower oil. So many different versions you can make out of it. On Tuesdays and Saturdays, early in the morning, some of the local farmers set up the market stalls at Ta` Qali and a wide variety of fruit and veg is for sale that’s fresh from the land. Then left our fenek swimming in all those goodies for 36 hours, turned both pieces regularly. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Very informative. They’re a lot like croissants in that they have a that recognisable crispy, golden-brown flakiness that everyone loves, but they’re usually stuffed with mushed peas or ricotta cheese.